| September 2024 |
| Thu 5: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
31.81g |
|
85.73g |
|
-
|
-
|
| Wed 4: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
39.21g |
|
103.51g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
683 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
23.46g |
|
94.46g |
|
-
|
-
|
| Sun 18: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
38.20g |
|
156.88g |
|
-
|
-
|
| Fri 16: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
48.25g |
|
124.69g |
|
-
|
-
|
| Thu 15: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
50.68g |
|
109.63g |
|
1394*
|
 486
|
| Wed 14: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
57.37g |
|
110.61g |
|
-
|
-
|
| Tue 13: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
44.95g |
|
186.20g |
|
-
|
-
|
| Mon 12: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
43.41g |
|
134.36g |
|
-
|
-
|
| Sun 11: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
30.10g |
|
189.72g |
|
-
|
-
|
| Sat 10: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
12.10g |
|
143.30g |
|
-
|
-
|
| Fri 9: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
85.30g |
|
113.76g |
|
-
|
-
|
| Thu 8: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
33.56g |
|
161.06g |
|
-
|
-
|
| Wed 7: |
1471 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
49.42g |
|
175.72g |
|
-
|
-
|
| Thu 1: |
574 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
20.27g |
|
98.68g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
40.69g |
|
131.84g |
|
-
|
-
|
| April 2024 |
| Sun 7: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
29.26g |
|
82.48g |
|
-
|
-
|
| Fri 5: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
34.34g |
|
92.73g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
56.90g |
|
196.63g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
33.69g |
|
105.75g |
|
-
|
-
|
