Ghansenpc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2017
Sat 4: 917 * 44%
Fat:
 
Prot:
 
Carbs:
34.74g
 
46.16g
 
102.04g
- -
August 2016
Sat 6: - - 3770* -
June 2016
Sun 26: 1616 * 77%
Fat:
 
Prot:
 
Carbs:
112.21g
 
107.13g
 
41.91g
- -
Thu 23: 1834 * 87%
Fat:
 
Prot:
 
Carbs:
134.93g
 
146.82g
 
9.28g
- -
October 2015
Thu 1: 524 * 25%
Fat:
 
Prot:
 
Carbs:
33.82g
 
50.97g
 
0.38g
- -
July 2015
Sat 18: 1620 * 77%
Fat:
 
Prot:
 
Carbs:
71.00g
 
37.00g
 
208.00g
- -
Mon 13: 1155 * 55%
Fat:
 
Prot:
 
Carbs:
54.00g
 
34.50g
 
140.50g
- -
Wed 8: 3556 * 169%
Fat:
 
Prot:
 
Carbs:
193.96g
 
68.36g
 
390.44g
- -
June 2015
Mon 22: 424 * 20%
Fat:
 
Prot:
 
Carbs:
29.91g
 
34.05g
 
1.88g
- -
Sat 13: 1736 * 83%
Fat:
 
Prot:
 
Carbs:
88.61g
 
105.96g
 
135.62g
- -
Fri 12: 1690 * 80%
Fat:
 
Prot:
 
Carbs:
95.97g
 
94.67g
 
123.80g
- -
May 2015
Sun 31: 1465 * 70%
Fat:
 
Prot:
 
Carbs:
66.72g
 
104.19g
 
62.68g
- -
Tue 26: 732 * 35%
Fat:
 
Prot:
 
Carbs:
25.68g
 
50.40g
 
73.22g
- -
Sat 23: 323 * 15%
Fat:
 
Prot:
 
Carbs:
10.69g
 
11.46g
 
46.67g
- -
Tue 12: 1394 * 66%
Fat:
 
Prot:
 
Carbs:
71.10g
 
86.07g
 
102.66g
- -
April 2015
Thu 16: 280 * 13%
Fat:
 
Prot:
 
Carbs:
8.50g
 
14.00g
 
29.00g
- -
Fri 10: 1428 * 68%
Fat:
 
Prot:
 
Carbs:
24.84g
 
114.42g
 
188.67g
- -
Wed 8: 1495 * 71%
Fat:
 
Prot:
 
Carbs:
25.38g
 
140.06g
 
171.20g
- -
Tue 7: 1683 * 80%
Fat:
 
Prot:
 
Carbs:
60.18g
 
160.81g
 
119.90g
- -
Mon 6: 760 * 36%
Fat:
 
Prot:
 
Carbs:
44.00g
 
25.00g
 
66.00g
- -
Thu 2: 1710 * 81%
Fat:
 
Prot:
 
Carbs:
70.00g
 
58.00g
 
201.00g
- -
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