| February 2023 |
| Thu 9: |
2641 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
143.54g |
|
154.23g |
|
181.03g |
|
3571*
|
 930
|
| January 2023 |
| Tue 17: |
2737 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
123.25g |
|
96.55g |
|
301.33g |
|
-
|
-
|
| Mon 16: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
357 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
12.60g |
|
49.40g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
1312 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
50.97g |
|
149.09g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1489 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
104.42g |
|
125.58g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
2205 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
95.85g |
|
125.21g |
|
204.83g |
|
3045*
|
840
|
| Tue 1: |
2662 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
175.68g |
|
296.32g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
938 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
64.80g |
|
84.10g |
|
-
|
-
|
| Sun 27: |
1133 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
46.16g |
|
100.82g |
|
-
|
-
|
| Wed 23: |
1494 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
75.42g |
|
184.02g |
|
3110*
|
1616
|
| Mon 14: |
3193 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
161.24g |
|
126.46g |
|
268.27g |
|
-
|
-
|
| Sun 13: |
4501 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
188.63g |
|
166.85g |
|
529.23g |
|
3115*
|
 1386
|
| Sat 12: |
3043 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
109.21g |
|
127.30g |
|
385.77g |
|
3115*
|
72
|
| Fri 11: |
4285 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
171.56g |
|
146.00g |
|
536.47g |
|
3051*
|
1234
|
| Thu 10: |
3953 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
240.53g |
|
142.43g |
|
292.70g |
|
3158*
|
795
|
| Wed 9: |
3223 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
122.91g |
|
157.92g |
|
364.53g |
|
3329*
|
106
|
| April 2021 |
| Sun 11: |
1078 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
67.90g |
|
111.59g |
|
3346*
|
2268
|
| Thu 8: |
1359 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
83.22g |
|
112.97g |
|
-
|
-
|
| Wed 7: |
1325 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
70.57g |
|
130.09g |
|
3157*
|
1832
|
