| March 2024 |
| Tue 12: |
472 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
26.92g |
|
50.53g |
|
-
|
-
|
| Sun 3: |
1067 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
57.08g |
|
146.00g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
5013 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
219.64g |
|
92.13g |
|
612.61g |
|
-
|
-
|
| Thu 27: |
993 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
14.33g |
|
161.34g |
|
-
|
-
|
| Thu 13: |
904 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
39.27g |
|
124.20g |
|
2307*
|
 1403
|
| Wed 12: |
4361 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
156.00g |
|
101.12g |
|
618.50g |
|
3046*
|
 1315
|
| Tue 11: |
255 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
1.00g |
|
24.00g |
|
3134*
|
2879
|
| Sun 9: |
1885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
105.60g |
|
22.40g |
|
171.20g |
|
3149*
|
1264
|
| Sat 8: |
4059 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
166.96g |
|
144.63g |
|
497.44g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
1335 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
20.25g |
|
220.10g |
|
-
|
-
|
| Wed 1: |
2002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
90.65g |
|
283.15g |
|
1713*
|
289
|
| October 2021 |
| Sat 23: |
503 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
10.61g |
|
74.25g |
|
-
|
-
|
| Thu 21: |
2515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
92.08g |
|
64.56g |
|
356.76g |
|
-
|
-
|
| Sun 17: |
120 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
20.00g |
|
-
|
-
|
| Wed 13: |
783 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
21.13g |
|
110.20g |
|
-
|
-
|
| Tue 12: |
2085 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
156.09g |
|
204.19g |
|
2885*
|
800
|
| Mon 11: |
2445 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
133.97g |
|
296.98g |
|
1838*
|
607
|
| Sun 10: |
1839 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
95.84g |
|
272.66g |
|
2385*
|
546
|
| Sat 9: |
2387 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
49.32g |
|
372.48g |
|
-
|
-
|
| Fri 8: |
1988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
112.74g |
|
187.91g |
|
2138*
|
150
|
