| July 2024 |
| Mon 29: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
19.14g |
|
7.26g |
|
-
|
-
|
| Fri 26: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
51.20g |
|
105.65g |
|
-
|
-
|
| Thu 25: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
81.70g |
|
114.21g |
|
-
|
-
|
| Wed 24: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
51.73g |
|
120.82g |
|
-
|
-
|
| Tue 23: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
68.16g |
|
113.08g |
|
-
|
-
|
| Mon 22: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.70g |
|
84.08g |
|
109.62g |
|
-
|
-
|
| Sat 20: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
60.17g |
|
107.22g |
|
-
|
-
|
| Fri 19: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
57.68g |
|
110.99g |
|
-
|
-
|
| Thu 18: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
66.67g |
|
125.95g |
|
-
|
-
|
| Wed 17: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
39.15g |
|
145.02g |
|
-
|
-
|
| Tue 16: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
45.80g |
|
85.65g |
|
-
|
-
|
| Mon 15: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
74.31g |
|
28.89g |
|
-
|
-
|
| Sun 14: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
33.60g |
|
138.60g |
|
-
|
-
|
| Fri 12: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
37.13g |
|
83.69g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
491 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
23.69g |
|
40.77g |
|
-
|
-
|
| Mon 3: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
48.57g |
|
63.52g |
|
-
|
-
|
| Sat 1: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
32.56g |
|
71.10g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
32.85g |
|
59.66g |
|
-
|
-
|
| Tue 28: |
1506 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
67.06g |
|
147.87g |
|
-
|
-
|
