| September 2024 |
| Thu 19: |
1823 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
70.23g |
|
232.98g |
|
-
|
-
|
| Tue 17: |
1665 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
96.11g |
|
219.58g |
|
-
|
-
|
| Mon 16: |
1935 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.90g |
|
73.90g |
|
189.85g |
|
-
|
-
|
| Fri 13: |
392 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
12.60g |
|
65.30g |
|
-
|
-
|
| Thu 12: |
1258 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
44.87g |
|
159.31g |
|
-
|
-
|
| Wed 11: |
1770 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
85.50g |
|
230.25g |
|
-
|
-
|
| Tue 10: |
1414 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
83.57g |
|
140.24g |
|
-
|
-
|
| Mon 9: |
1389 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
42.59g |
|
226.82g |
|
-
|
-
|
| Sat 7: |
298 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
13.00g |
|
31.60g |
|
-
|
-
|
| Fri 6: |
769 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
41.21g |
|
81.80g |
|
-
|
-
|
| Thu 5: |
1670 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
48.95g |
|
238.32g |
|
-
|
-
|
| Wed 4: |
657 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
28.12g |
|
59.81g |
|
-
|
-
|
| Tue 3: |
1398 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
56.04g |
|
177.21g |
|
-
|
-
|
| Mon 2: |
1927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
91.29g |
|
231.62g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
1702 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
46.61g |
|
241.96g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
1427 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
64.61g |
|
178.12g |
|
-
|
-
|
| Fri 4: |
450 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
15.72g |
|
47.92g |
|
-
|
-
|
| Thu 3: |
1012 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
31.18g |
|
172.52g |
|
-
|
-
|
| Wed 2: |
1147 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
200.90g |
|
84.04g |
|
87.95g |
|
-
|
-
|
| Tue 1: |
785 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
38.19g |
|
105.31g |
|
-
|
-
|
