| July 2024 |
| Wed 10: |
537 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
45.01g |
|
40.40g |
|
-
|
-
|
| Mon 8: |
316 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
17.09g |
|
14.58g |
|
-
|
-
|
| Thu 4: |
181 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
8.74g |
|
26.15g |
|
-
|
-
|
| Wed 3: |
1181 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
100.96g |
|
96.91g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
1102 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
53.99g |
|
143.52g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
815 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
52.03g |
|
106.34g |
|
-
|
-
|
| Wed 15: |
1483 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
44.47g |
|
221.62g |
|
-
|
-
|
| Tue 14: |
1414 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
101.08g |
|
142.45g |
|
-
|
-
|
| Sun 12: |
1058 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
60.47g |
|
158.39g |
|
-
|
-
|
| Sat 11: |
1322 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
47.52g |
|
170.10g |
|
-
|
-
|
| Fri 10: |
1049 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
59.59g |
|
53.82g |
|
-
|
-
|
| Thu 9: |
1072 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
54.20g |
|
104.12g |
|
-
|
-
|
| Tue 7: |
1208 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
51.65g |
|
169.73g |
|
-
|
-
|
| Sun 5: |
548 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
46.22g |
|
33.38g |
|
-
|
-
|
| Sat 4: |
975 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
43.47g |
|
102.85g |
|
1855*
|
 880
|
| Thu 2: |
1239 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
65.52g |
|
172.49g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
965 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
48.48g |
|
86.96g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
525 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
22.03g |
|
100.96g |
|
-
|
-
|
| Tue 8: |
290 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
3.69g |
|
14.91g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
1205 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
32.19g |
|
127.35g |
|
-
|
-
|
