| October 2020 |
| Mon 26: |
1049 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
60.19g |
|
127.64g |
|
-
|
-
|
| Sun 25: |
946 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
64.99g |
|
112.12g |
|
-
|
-
|
| Thu 15: |
769 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
54.94g |
|
82.72g |
|
-
|
-
|
| Tue 13: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
19.22g |
|
34.99g |
|
-
|
-
|
| Sun 11: |
1107 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
72.91g |
|
120.29g |
|
-
|
-
|
| Sat 10: |
1752 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
86.57g |
|
152.50g |
|
-
|
-
|
| Fri 9: |
310 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
31.15g |
|
27.15g |
|
-
|
-
|
| Thu 8: |
1393 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
72.87g |
|
164.07g |
|
-
|
-
|
| Wed 7: |
1193 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
75.71g |
|
120.16g |
|
-
|
-
|
| Mon 5: |
1224 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
82.41g |
|
114.85g |
|
-
|
-
|
| Sun 4: |
1081 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
82.40g |
|
101.58g |
|
-
|
-
|
| Sat 3: |
1223 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
90.11g |
|
93.82g |
|
-
|
-
|
| Fri 2: |
1040 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
69.65g |
|
115.21g |
|
-
|
-
|
| Thu 1: |
1357 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
72.83g |
|
159.13g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1072 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
80.79g |
|
102.16g |
|
-
|
-
|
| Mon 28: |
1357 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
105.80g |
|
119.71g |
|
-
|
-
|
| Sun 27: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
62.36g |
|
121.50g |
|
-
|
-
|
| Sat 26: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
28.84g |
|
96.83g |
|
-
|
-
|
| Fri 25: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
44.00g |
|
120.78g |
|
-
|
-
|
| Thu 24: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
74.22g |
|
120.95g |
|
-
|
-
|
