| April 2022 |
| Fri 29: |
576 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
23.87g |
|
31.64g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
1609 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
80.71g |
|
166.53g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
1711 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
50.49g |
|
192.40g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
1584 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
86.24g |
|
128.48g |
|
2162*
|
 578
|
| Thu 15: |
710 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
16.32g |
|
113.10g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
736 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
16.38g |
|
79.99g |
|
-
|
-
|
| Thu 3: |
487 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
9.95g |
|
85.09g |
|
-
|
-
|
| Tue 1: |
773 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
37.11g |
|
81.77g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
847 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
31.89g |
|
109.75g |
|
-
|
-
|
| Tue 18: |
726 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
25.75g |
|
91.33g |
|
-
|
-
|
| November 2020 |
| Sat 7: |
-
|
-
|
|
2612*
|
-
|
| October 2020 |
| Fri 16: |
340 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
18.93g |
|
33.88g |
|
-
|
-
|
| Sat 10: |
1537 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
39.42g |
|
168.83g |
|
2876*
|
1339
|
| Thu 8: |
1044 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
40.68g |
|
108.91g |
|
-
|
-
|
| Wed 7: |
868 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
35.86g |
|
119.25g |
|
-
|
-
|
| Mon 5: |
1115 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
43.02g |
|
132.43g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
1320 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
86.14g |
|
181.92g |
|
2694*
|
1374
|
| Sat 26: |
945 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
63.42g |
|
38.62g |
|
2941*
|
1996
|
| Thu 24: |
2041 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
100.49g |
|
238.51g |
|
3373*
|
1332
|
| Wed 23: |
275 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
8.83g |
|
52.98g |
|
-
|
-
|
| Wed 16: |
703 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
26.06g |
|
62.09g |
|
-
|
-
|
