| October 2022 |
| Sun 2: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
106.24g |
|
47.18g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.47g |
|
79.11g |
|
14.96g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.14g |
|
70.96g |
|
23.35g |
|
-
|
-
|
| Tue 30: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.74g |
|
73.91g |
|
21.06g |
|
-
|
-
|
| Mon 29: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
73.01g |
|
45.49g |
|
-
|
-
|
| Sun 28: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
64.45g |
|
19.61g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.48g |
|
85.34g |
|
20.50g |
|
-
|
-
|
| Thu 23: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
71.23g |
|
18.86g |
|
-
|
-
|
| Wed 22: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
73.77g |
|
13.37g |
|
-
|
-
|
| Tue 21: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
78.30g |
|
15.17g |
|
-
|
-
|
| Mon 20: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
77.11g |
|
14.36g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
59.96g |
|
8.30g |
|
-
|
-
|
| Mon 2: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.15g |
|
79.30g |
|
13.70g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
58.58g |
|
15.15g |
|
-
|
-
|
| Thu 28: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
71.53g |
|
17.00g |
|
-
|
-
|
| Wed 27: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
61.38g |
|
18.19g |
|
-
|
-
|
| Mon 25: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.04g |
|
73.78g |
|
13.57g |
|
-
|
-
|
| Fri 15: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.21g |
|
64.73g |
|
19.94g |
|
-
|
-
|
| Thu 14: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
70.08g |
|
18.80g |
|
-
|
-
|
| Wed 13: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.79g |
|
68.28g |
|
19.55g |
|
-
|
-
|
