| March 2024 |
| Thu 7: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
53.97g |
|
89.52g |
|
167*
|
 978
|
| Wed 6: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
72.42g |
|
251.36g |
|
160*
|
1588
|
| Tue 5: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
52.43g |
|
124.41g |
|
226*
|
1119
|
| Mon 4: |
1953 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.33g |
|
39.55g |
|
236.01g |
|
185*
|
1768
|
| Sun 3: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
44.90g |
|
187.45g |
|
186*
|
1326
|
| Sat 2: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
66.53g |
|
226.36g |
|
240*
|
1453
|
| August 2020 |
| Wed 19: |
-
|
-
|
|
1*
|
-
|
| Tue 18: |
-
|
-
|
|
238*
|
-
|
| Mon 17: |
-
|
-
|
|
287*
|
-
|
| Sun 16: |
1692 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
83.07g |
|
168.97g |
|
52*
|
1640
|
| Sat 15: |
-
|
-
|
|
6*
|
-
|
| Fri 14: |
-
|
-
|
|
266*
|
-
|
| Thu 13: |
-
|
-
|
|
273*
|
-
|
| Wed 12: |
-
|
-
|
|
1*
|
-
|
| Tue 11: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
23.10g |
|
75.00g |
|
222*
|
567
|
| Mon 10: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
24.90g |
|
103.31g |
|
91*
|
671
|
| Sun 9: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
31.17g |
|
110.12g |
|
6*
|
884
|
| Sat 8: |
1736 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.40g |
|
37.27g |
|
158.99g |
|
2350*
|
 614
|
| Fri 7: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
28.59g |
|
179.44g |
|
-
|
-
|
| Thu 6: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
46.24g |
|
133.97g |
|
-
|
-
|
| Wed 5: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
58.67g |
|
157.90g |
|
-
|
-
|
| Tue 4: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
120.30g |
|
45.76g |
|
121.18g |
|
-
|
-
|
| Mon 3: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
64.29g |
|
87.80g |
|
-
|
-
|
| Sun 2: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
47.07g |
|
139.65g |
|
-
|
-
|
| Sat 1: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
52.24g |
|
121.57g |
|
2070*
|
769
|
