| September 2020 |
| Fri 18: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
112.94g |
|
193.78g |
|
-
|
-
|
| Thu 17: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
85.22g |
|
164.83g |
|
-
|
-
|
| Wed 16: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
99.90g |
|
132.30g |
|
-
|
-
|
| Tue 15: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
64.51g |
|
191.77g |
|
-
|
-
|
| Mon 14: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
75.46g |
|
86.53g |
|
-
|
-
|
| Sun 13: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
60.92g |
|
97.40g |
|
-
|
-
|
| Sat 12: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
50.21g |
|
176.23g |
|
-
|
-
|
| Fri 11: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
121.86g |
|
201.30g |
|
-
|
-
|
| Thu 10: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
123.18g |
|
102.84g |
|
-
|
-
|
| Wed 9: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
75.43g |
|
143.07g |
|
-
|
-
|
| Tue 8: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
25.76g |
|
145.06g |
|
-
|
-
|
| Mon 7: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
63.92g |
|
58.06g |
|
-
|
-
|
| Sun 6: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
61.50g |
|
96.26g |
|
-
|
-
|
| Sat 5: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
51.75g |
|
51.29g |
|
-
|
-
|
| Fri 4: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
117.66g |
|
30.43g |
|
-
|
-
|
| Thu 3: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
73.71g |
|
136.32g |
|
-
|
-
|
| Wed 2: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
83.38g |
|
157.29g |
|
-
|
-
|
| Tue 1: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
89.46g |
|
175.56g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
98.42g |
|
112.61g |
|
1825*
|
 383
|
| Sun 30: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
83.33g |
|
60.06g |
|
-
|
-
|
