| September 2024 |
| Thu 19: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
59.28g |
|
115.69g |
|
2246*
|
 1180
|
| Mon 16: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
51.51g |
|
61.86g |
|
-
|
-
|
| Thu 12: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
41.76g |
|
195.35g |
|
-
|
-
|
| Tue 10: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
39.63g |
|
136.98g |
|
2246*
|
1361
|
| Mon 9: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
119.31g |
|
80.34g |
|
-
|
-
|
| Sun 8: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
35.57g |
|
119.03g |
|
-
|
-
|
| Sat 7: |
2416 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
94.94g |
|
131.70g |
|
255.03g |
|
-
|
-
|
| Fri 6: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
102.32g |
|
130.48g |
|
-
|
-
|
| Thu 5: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
73.89g |
|
85.66g |
|
-
|
-
|
| Wed 4: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
47.38g |
|
123.13g |
|
-
|
-
|
| Tue 3: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
110.73g |
|
67.09g |
|
2246*
|
1181
|
| Mon 2: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
82.39g |
|
70.61g |
|
2269*
|
1442
|
| Sun 1: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
38.90g |
|
70.16g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
42.96g |
|
67.21g |
|
-
|
-
|
| Fri 30: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
24.68g |
|
78.42g |
|
2413*
|
1839
|
| Thu 29: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
54.36g |
|
132.70g |
|
-
|
-
|
| Wed 28: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
64.78g |
|
74.70g |
|
-
|
-
|
| Tue 27: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
27.28g |
|
67.52g |
|
-
|
-
|
| Mon 26: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
66.37g |
|
91.43g |
|
-
|
-
|
| Sun 25: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
91.97g |
|
103.25g |
|
2269*
|
1078
|
