| September 2021 |
| Mon 13: |
722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
27.83g |
|
67.59g |
|
-
|
-
|
| Sat 4: |
776 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
58.14g |
|
79.22g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
551 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
62.35g |
|
53.91g |
|
-
|
-
|
| Mon 30: |
962 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
100.19g |
|
112.98g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
749 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
43.32g |
|
81.64g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
669 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
26.99g |
|
85.89g |
|
-
|
-
|
| Sat 8: |
557 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
6.81g |
|
73.78g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
836 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
45.20g |
|
59.00g |
|
-
|
-
|
| Thu 22: |
636 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
40.62g |
|
82.01g |
|
-
|
-
|
| Fri 16: |
349 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
26.38g |
|
47.21g |
|
-
|
-
|
| Wed 14: |
147 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
13.90g |
|
16.23g |
|
-
|
-
|
| Sat 10: |
222 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
3.81g |
|
43.19g |
|
-
|
-
|
| Thu 8: |
693 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
29.77g |
|
114.62g |
|
-
|
-
|
| Wed 7: |
801 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
27.89g |
|
113.62g |
|
-
|
-
|
| Tue 6: |
102 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
2.52g |
|
24.48g |
|
-
|
-
|
| Mon 5: |
385 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
22.93g |
|
54.46g |
|
-
|
-
|
| Thu 1: |
78 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
5.39g |
|
14.16g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
487 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
30.84g |
|
63.91g |
|
-
|
-
|
| Mon 29: |
714 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
51.34g |
|
104.57g |
|
-
|
-
|
| Sat 27: |
946 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
72.93g |
|
113.77g |
|
-
|
-
|
