| August 2024 |
| Tue 20: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.50g |
|
37.83g |
|
-
|
-
|
| Mon 19: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
2.13g |
|
8.24g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
39.19g |
|
184.33g |
|
-
|
-
|
| July 2022 |
| Sun 24: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
23.01g |
|
88.73g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
34.92g |
|
245.73g |
|
-
|
-
|
| Thu 12: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
38.18g |
|
79.97g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
29.21g |
|
68.84g |
|
-
|
-
|
| December 2021 |
| Sat 11: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.48g |
|
31.06g |
|
-
|
-
|
| Thu 9: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
25.34g |
|
41.09g |
|
-
|
-
|
| Wed 8: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
60.58g |
|
179.74g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
29.49g |
|
107.36g |
|
-
|
-
|
| Sun 15: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
30.49g |
|
79.29g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
30.69g |
|
25.15g |
|
-
|
-
|
| Thu 22: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
27.75g |
|
73.25g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
51.90g |
|
169.91g |
|
-
|
-
|
| Sun 4: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
74.58g |
|
164.45g |
|
-
|
-
|
| Fri 2: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
61.31g |
|
200.88g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
45.85g |
|
149.48g |
|
-
|
-
|
| Wed 24: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
72.27g |
|
86.58g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
26.28g |
|
73.97g |
|
-
|
-
|
