Sunflower41's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Thu 12: 858 * 57%
Fat:
 
Prot:
 
Carbs:
33.82g
 
36.68g
 
103.93g
- -
October 2020
Tue 13: 283 * 19%
Fat:
 
Prot:
 
Carbs:
3.38g
 
6.38g
 
55.04g
- -
Mon 12: 1404 * 94%
Fat:
 
Prot:
 
Carbs:
57.08g
 
54.06g
 
168.95g
- -
Mon 5: 1039 * 69%
Fat:
 
Prot:
 
Carbs:
18.54g
 
26.21g
 
156.79g
- -
Sun 4: 660 * 44%
Fat:
 
Prot:
 
Carbs:
20.75g
 
22.22g
 
99.46g
- -
September 2020
Tue 29: 1316 * 88%
Fat:
 
Prot:
 
Carbs:
51.27g
 
45.36g
 
168.82g
- -
Mon 28: 376 * 25%
Fat:
 
Prot:
 
Carbs:
15.17g
 
6.79g
 
54.48g
- -
Sun 20: 1075 * 72%
Fat:
 
Prot:
 
Carbs:
36.26g
 
67.43g
 
119.30g
- -
Sat 19: 297 * 20%
Fat:
 
Prot:
 
Carbs:
12.01g
 
12.65g
 
32.32g
- -
Fri 18: 1437 * 96%
Fat:
 
Prot:
 
Carbs:
45.83g
 
36.81g
 
194.27g
- -
Thu 17: 1188 * 79%
Fat:
 
Prot:
 
Carbs:
25.95g
 
35.99g
 
156.94g
- -
Wed 16: 983 * 66%
Fat:
 
Prot:
 
Carbs:
43.28g
 
47.73g
 
97.58g
- -
Tue 15: 1447 * 96%
Fat:
 
Prot:
 
Carbs:
70.28g
 
43.40g
 
167.49g
- -
Mon 14: 1312 * 87%
Fat:
 
Prot:
 
Carbs:
51.14g
 
44.97g
 
170.98g
- -
Sun 13: 998 * 67%
Fat:
 
Prot:
 
Carbs:
29.35g
 
37.38g
 
155.22g
- -
Mon 7: 494 * 33%
Fat:
 
Prot:
 
Carbs:
10.32g
 
14.79g
 
90.10g
- -
Thu 3: 160 * 11%
Fat:
 
Prot:
 
Carbs:
4.00g
 
6.00g
 
28.00g
- -
Wed 2: 407 * 27%
Fat:
 
Prot:
 
Carbs:
5.97g
 
14.67g
 
77.21g
- -
Tue 1: 1357 * 90%
Fat:
 
Prot:
 
Carbs:
32.81g
 
77.54g
 
188.50g
- -
August 2020
Mon 31: 811 * 54%
Fat:
 
Prot:
 
Carbs:
26.81g
 
37.51g
 
103.79g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.