| September 2024 |
| Mon 16: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
64.13g |
|
132.49g |
|
-
|
-
|
| Sat 14: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
99.00g |
|
90.93g |
|
-
|
-
|
| Fri 13: |
711 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
55.79g |
|
63.01g |
|
-
|
-
|
| Thu 12: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
66.56g |
|
80.27g |
|
-
|
-
|
| Wed 11: |
1940 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
85.63g |
|
113.84g |
|
177.90g |
|
-
|
-
|
| Tue 10: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
29.61g |
|
27.02g |
|
-
|
-
|
| Mon 9: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
74.35g |
|
82.52g |
|
-
|
-
|
| Sun 8: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
99.05g |
|
161.03g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
35.84g |
|
44.89g |
|
-
|
-
|
| Mon 10: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
13.22g |
|
24.19g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
47.15g |
|
65.73g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
52.58g |
|
71.81g |
|
-
|
-
|
| Tue 9: |
812 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
32.93g |
|
83.75g |
|
-
|
-
|
| Mon 8: |
170 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
1.80g |
|
24.00g |
|
-
|
-
|
| Thu 4: |
649 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
22.09g |
|
54.08g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
60.86g |
|
71.76g |
|
-
|
-
|
| Wed 26: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
91.35g |
|
124.38g |
|
-
|
-
|
| Tue 25: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
65.95g |
|
133.78g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
42.99g |
|
80.50g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
454 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
24.77g |
|
23.53g |
|
-
|
-
|
