NatiS28's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 19: 80 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
20.00g
 
0.00g
- -
June 2024
Sun 2: 492 * 26%
Fat:
 
Prot:
 
Carbs:
10.50g
 
68.00g
 
27.88g
- -
May 2024
Sat 25: 493 * 26%
Fat:
 
Prot:
 
Carbs:
25.58g
 
31.16g
 
39.72g
- -
Fri 17: 414 * 22%
Fat:
 
Prot:
 
Carbs:
21.65g
 
14.47g
 
43.03g
- -
Thu 16: 776 * 41%
Fat:
 
Prot:
 
Carbs:
41.71g
 
36.89g
 
57.05g
- -
Wed 15: 1999 * 105%
Fat:
 
Prot:
 
Carbs:
66.02g
 
148.15g
 
199.14g
- -
Tue 14: 1232 * 65%
Fat:
 
Prot:
 
Carbs:
26.85g
 
182.97g
 
61.84g
- -
Mon 13: 1266 * 67%
Fat:
 
Prot:
 
Carbs:
27.74g
 
116.30g
 
143.00g
- -
Wed 8: 1884 * 99%
Fat:
 
Prot:
 
Carbs:
91.36g
 
89.11g
 
174.48g
- -
April 2023
Sun 16: 1299 * 68%
Fat:
 
Prot:
 
Carbs:
75.74g
 
66.26g
 
93.89g
- -
December 2022
Sat 17: 197 * 10%
Fat:
 
Prot:
 
Carbs:
8.37g
 
9.02g
 
20.73g
- -
December 2020
Sun 27: 1462 * 77%
Fat:
 
Prot:
 
Carbs:
87.33g
 
57.56g
 
106.18g
- -
August 2020
Sat 22: 205 * 11%
Fat:
 
Prot:
 
Carbs:
8.00g
 
2.30g
 
29.00g
- -
Fri 21: 1178 * 62%
Fat:
 
Prot:
 
Carbs:
61.87g
 
57.35g
 
102.33g
- -
Sun 16: 1496 * 79%
Fat:
 
Prot:
 
Carbs:
65.10g
 
121.15g
 
99.69g
- -
Sat 15: 139 * 7%
Fat:
 
Prot:
 
Carbs:
5.25g
 
2.55g
 
19.23g
- -
Fri 14: 1827 * 96%
Fat:
 
Prot:
 
Carbs:
102.87g
 
105.29g
 
118.55g
- -
Thu 13: 1165 * 61%
Fat:
 
Prot:
 
Carbs:
81.95g
 
80.22g
 
27.73g
- -
Wed 12: 1123 * 59%
Fat:
 
Prot:
 
Carbs:
33.00g
 
29.87g
 
169.37g
- -
Tue 11: 1108 * 58%
Fat:
 
Prot:
 
Carbs:
54.35g
 
74.40g
 
79.24g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.