| August 2024 |
| Tue 6: |
1447 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
105.29g |
|
140.34g |
|
-
|
-
|
| Mon 5: |
1658 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
103.31g |
|
151.56g |
|
-
|
-
|
| Fri 2: |
1577 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
124.18g |
|
142.05g |
|
-
|
-
|
| Thu 1: |
1694 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
116.11g |
|
199.76g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1580 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
155.16g |
|
161.16g |
|
-
|
-
|
| Tue 30: |
1945 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
106.42g |
|
264.78g |
|
-
|
-
|
| Mon 29: |
1707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
112.35g |
|
175.79g |
|
-
|
-
|
| Sun 28: |
1441 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
85.43g |
|
163.93g |
|
-
|
-
|
| Sat 27: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
82.41g |
|
131.10g |
|
-
|
-
|
| Fri 26: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
108.41g |
|
58.21g |
|
-
|
-
|
| Thu 25: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
54.81g |
|
162.71g |
|
-
|
-
|
| Wed 24: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
32.76g |
|
131.63g |
|
-
|
-
|
| Tue 23: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
2.20g |
|
41.12g |
|
-
|
-
|
| Mon 22: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
53.53g |
|
129.51g |
|
-
|
-
|
| Sun 21: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
81.53g |
|
149.49g |
|
-
|
-
|
| Sat 20: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
52.61g |
|
149.50g |
|
-
|
-
|
| Fri 19: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
85.40g |
|
176.34g |
|
-
|
-
|
| Thu 18: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
77.29g |
|
217.25g |
|
-
|
-
|
| Wed 17: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
66.23g |
|
161.63g |
|
-
|
-
|
| Tue 16: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
71.72g |
|
167.37g |
|
-
|
-
|
