| September 2024 |
| Wed 4: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
119.52g |
|
78.51g |
|
40.14g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
4094 *
|
273%
|
Fat: |
|
Prot: |
|
Carbs: |
330.39g |
|
223.05g |
|
112.87g |
|
-
|
-
|
| Fri 9: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
93.58g |
|
57.24g |
|
34.45g |
|
-
|
-
|
| Sat 3: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
17.02g |
|
6.30g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
72.53g |
|
10.09g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
28.79g |
|
24.05g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
12.71g |
|
38.00g |
|
-
|
-
|
| Tue 23: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
32.50g |
|
12.50g |
|
-
|
-
|
| Wed 10: |
858
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
48.83g |
|
28.00g |
|
-
|
-
|
| Wed 3: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
20.59g |
|
12.19g |
|
-
|
-
|
| Tue 2: |
133 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
9.27g |
|
14.81g |
|
-
|
-
|
| March 2024 |
| February 2024 |
| Tue 27: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
10.00g |
|
13.50g |
|
-
|
-
|
| Fri 23: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
118.65g |
|
97.20g |
|
36.10g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
1788
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
153.29g |
|
71.35g |
|
32.27g |
|
-
|
-
|
| Wed 12: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
26.14g |
|
14.31g |
|
-
|
-
|
| Sat 1: |
2396 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
164.64g |
|
115.61g |
|
108.41g |
|
-
|
-
|
| October 2022 |
| Sun 9: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
5.31g |
|
2.31g |
|
-
|
-
|
| July 2022 |
