| October 2023 |
| Sun 29: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
6.30g |
|
21.06g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
45.72g |
|
52.31g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
31.89g |
|
25.47g |
|
-
|
-
|
| Fri 9: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
3.57g |
|
1.22g |
|
-
|
-
|
| Tue 6: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
95.08g |
|
53.13g |
|
-
|
-
|
| March 2021 |
| Wed 3: |
832 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
37.08g |
|
81.73g |
|
-
|
-
|
| Tue 2: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
31.45g |
|
169.32g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
246 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
8.22g |
|
42.45g |
|
-
|
-
|
| Sat 27: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
62.85g |
|
144.63g |
|
-
|
-
|
| Fri 26: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
94.82g |
|
105.90g |
|
-
|
-
|
| Thu 25: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
72.50g |
|
200.40g |
|
-
|
-
|
| Wed 24: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
45.82g |
|
181.41g |
|
-
|
-
|
| Tue 23: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
66.25g |
|
99.70g |
|
-
|
-
|
| Mon 22: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
65.41g |
|
100.00g |
|
-
|
-
|
| Sun 21: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
84.82g |
|
165.75g |
|
-
|
-
|
| Sat 20: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
71.38g |
|
57.69g |
|
-
|
-
|
| Fri 19: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
51.75g |
|
159.28g |
|
-
|
-
|
| Thu 18: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
58.71g |
|
142.02g |
|
-
|
-
|
| Wed 17: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
78.44g |
|
84.95g |
|
-
|
-
|
| Tue 16: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
71.89g |
|
76.79g |
|
-
|
-
|
