| November 2020 |
| Mon 2: |
-
|
-
|
|
15*
|
-
|
| October 2020 |
| Thu 29: |
-
|
-
|
|
1455*
|
-
|
| Mon 12: |
-
|
-
|
|
245*
|
-
|
| Sun 4: |
-
|
-
|
|
211*
|
-
|
| September 2020 |
| Mon 14: |
-
|
-
|
|
359*
|
-
|
| Sun 13: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
0.73g |
|
12.84g |
|
-
|
-
|
| Wed 9: |
-
|
-
|
|
257*
|
-
|
| Tue 8: |
-
|
-
|
|
258*
|
-
|
| Fri 4: |
-
|
-
|
|
190*
|
-
|
| Thu 3: |
-
|
-
|
|
329*
|
-
|
| Wed 2: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
19.64g |
|
80.82g |
|
-
|
-
|
| Tue 1: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
49.77g |
|
57.98g |
|
93*
|
 677
|
| August 2020 |
| Mon 31: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
25.05g |
|
84.95g |
|
455*
|
186
|
| Sun 30: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
55.78g |
|
171.32g |
|
-
|
-
|
| Sat 29: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
77.36g |
|
126.02g |
|
-
|
-
|
| Fri 28: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
75.51g |
|
116.17g |
|
-
|
-
|
| Thu 27: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
65.20g |
|
130.77g |
|
-
|
-
|
| Wed 26: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
49.70g |
|
134.74g |
|
86*
|
971
|
| Tue 25: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
80.53g |
|
157.52g |
|
-
|
-
|
| Mon 24: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
39.74g |
|
79.85g |
|
-
|
-
|
| Sun 23: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
23.23g |
|
41.21g |
|
-
|
-
|
| Sat 22: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
34.65g |
|
61.51g |
|
144*
|
364
|
| Fri 21: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
2.50g |
|
14.20g |
|
347*
|
 279
|
| Thu 20: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
42.42g |
|
39.35g |
|
57*
|
569
|
| Wed 19: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
48.72g |
|
144.83g |
|
508*
|
606
|
| Tue 18: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
9.75g |
|
20.14g |
|
-
|
-
|
| Mon 17: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
43.47g |
|
74.24g |
|
667*
|
74
|
| Sun 16: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
40.32g |
|
91.47g |
|
-
|
-
|
| Sat 15: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
13.40g |
|
33.89g |
|
-
|
-
|
