| November 2021 |
| Wed 17: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
49.98g |
|
40.88g |
|
-
|
-
|
| Tue 16: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
64.11g |
|
93.33g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
71.61g |
|
68.78g |
|
2267*
|
 1507
|
| Thu 23: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
56.19g |
|
79.12g |
|
2251*
|
1580
|
| Wed 22: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
42.07g |
|
23.35g |
|
-
|
-
|
| Tue 21: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
70.19g |
|
130.04g |
|
2232*
|
1170
|
| Fri 17: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
74.87g |
|
150.07g |
|
2162*
|
928
|
| Thu 16: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
68.35g |
|
142.57g |
|
2236*
|
1213
|
| Wed 15: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
40.03g |
|
103.18g |
|
2205*
|
1382
|
| Tue 14: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
42.16g |
|
192.10g |
|
2078*
|
984
|
| September 2020 |
| Thu 24: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
30.14g |
|
93.02g |
|
-
|
-
|
| Wed 23: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
62.58g |
|
235.68g |
|
1896*
|
364
|
| Tue 22: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
69.52g |
|
166.85g |
|
2007*
|
774
|
| Mon 21: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
115.37g |
|
87.20g |
|
143.35g |
|
-
|
-
|
| Sun 20: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
14.00g |
|
30.36g |
|
-
|
-
|
| Sat 19: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
10.43g |
|
39.86g |
|
-
|
-
|
| Fri 18: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
53.04g |
|
144.16g |
|
-
|
-
|
| Thu 17: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
88.29g |
|
142.15g |
|
2309*
|
1191
|
| Wed 16: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
57.81g |
|
196.75g |
|
2316*
|
1163
|
| Tue 15: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
47.81g |
|
182.51g |
|
2456*
|
1348
|
