| December 2023 |
| Mon 4: |
526 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
32.57g |
|
56.45g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
6.43g |
|
5.74g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
65.98g |
|
98.20g |
|
-
|
-
|
| Wed 9: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
23.78g |
|
98.28g |
|
-
|
-
|
| Mon 7: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
36.07g |
|
8.80g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
24.51g |
|
11.33g |
|
-
|
-
|
| Fri 23: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
30.75g |
|
20.58g |
|
-
|
-
|
| Fri 16: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
47.16g |
|
73.72g |
|
-
|
-
|
| Wed 14: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
44.60g |
|
69.59g |
|
-
|
-
|
| Tue 13: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
40.60g |
|
126.54g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
4.56g |
|
50.66g |
|
-
|
-
|
| Thu 14: |
1469 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
126.02g |
|
73.87g |
|
60*
|
 1409
|
| Wed 13: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
47.80g |
|
76.17g |
|
362*
|
398
|
| Tue 12: |
-
|
-
|
|
1149*
|
-
|
| Mon 11: |
-
|
-
|
|
1148*
|
-
|
| Sun 10: |
-
|
-
|
|
1193*
|
-
|
| Sat 9: |
-
|
-
|
|
1335*
|
-
|
| Fri 8: |
-
|
-
|
|
1154*
|
-
|
| Thu 7: |
-
|
-
|
|
1170*
|
-
|
| Wed 6: |
-
|
-
|
|
1202*
|
-
|
| Tue 5: |
-
|
-
|
|
1150*
|
-
|
| Mon 4: |
-
|
-
|
|
1162*
|
-
|
| Sun 3: |
-
|
-
|
|
1277*
|
-
|
| Sat 2: |
-
|
-
|
|
1201*
|
-
|
| Fri 1: |
-
|
-
|
|
1189*
|
-
|
| June 2022 |
| Thu 30: |
-
|
-
|
|
1147*
|
-
|
| Wed 29: |
-
|
-
|
|
1147*
|
-
|
| Tue 28: |
-
|
-
|
|
1150*
|
-
|
| Mon 27: |
-
|
-
|
|
1147*
|
-
|
| Sun 26: |
-
|
-
|
|
1147*
|
-
|
| Sat 25: |
-
|
-
|
|
1161*
|
-
|
