| November 2020 |
| Sun 22: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.00g |
|
15.50g |
|
2564*
|
 2469
|
| September 2020 |
| Thu 17: |
616 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
26.21g |
|
81.72g |
|
-
|
-
|
| Wed 16: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
88.65g |
|
132.72g |
|
2386*
|
1139
|
| Tue 15: |
2143 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
100.95g |
|
251.48g |
|
-
|
-
|
| Mon 14: |
1275 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
62.31g |
|
158.63g |
|
-
|
-
|
| Sun 13: |
1397 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
64.36g |
|
198.73g |
|
2541*
|
1144
|
| Sat 12: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
75.64g |
|
150.62g |
|
-
|
-
|
| Fri 11: |
1428 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
61.75g |
|
209.68g |
|
2541*
|
1113
|
| Thu 10: |
1432 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
51.75g |
|
199.48g |
|
2541*
|
1109
|
| Wed 9: |
1276 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
48.85g |
|
180.11g |
|
2541*
|
1265
|
| Tue 8: |
1193 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
94.87g |
|
97.10g |
|
3441*
|
2248
|
| Mon 7: |
1056 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
55.15g |
|
172.33g |
|
2541*
|
1485
|
| Sun 6: |
1134 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
43.24g |
|
187.47g |
|
2541*
|
1407
|
| Sat 5: |
1528 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
68.07g |
|
173.58g |
|
2766*
|
1238
|
| Fri 4: |
1068 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
60.82g |
|
121.81g |
|
2788*
|
1720
|
| Thu 3: |
633 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
25.76g |
|
116.20g |
|
-
|
-
|
| Wed 2: |
964 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
51.93g |
|
131.02g |
|
2586*
|
1622
|
| Tue 1: |
1493 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
60.70g |
|
202.44g |
|
2631*
|
1138
|
| August 2020 |
| Mon 31: |
1141 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
82.66g |
|
133.76g |
|
2856*
|
1715
|
| Sun 30: |
1071 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
73.60g |
|
98.53g |
|
-
|
-
|
