| September 2024 |
| Sun 15: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
49.91g |
|
93.91g |
|
-
|
-
|
| Sat 14: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
15.70g |
|
97.51g |
|
-
|
-
|
| Fri 13: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
29.00g |
|
166.11g |
|
-
|
-
|
| Thu 12: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
35.19g |
|
149.18g |
|
-
|
-
|
| Wed 11: |
52 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.09g |
|
12.52g |
|
72*
|
 20
|
| Tue 10: |
-
|
-
|
|
8*
|
-
|
| Mon 9: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
41.05g |
|
104.59g |
|
-
|
-
|
| Sun 8: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
25.08g |
|
113.43g |
|
-
|
-
|
| Fri 6: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
62.92g |
|
121.08g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
77.15g |
|
130.10g |
|
264*
|
 867
|
| Thu 29: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
46.38g |
|
165.74g |
|
48*
|
1066
|
| Tue 27: |
-
|
-
|
|
49*
|
-
|
| Mon 26: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.31g |
|
24.66g |
|
53*
|
45
|
| Sun 25: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.00g |
|
22.00g |
|
-
|
-
|
| Fri 23: |
-
|
-
|
|
509*
|
-
|
| Thu 22: |
-
|
-
|
|
35*
|
-
|
| Wed 21: |
-
|
-
|
|
52*
|
-
|
| Tue 20: |
-
|
-
|
|
51*
|
-
|
| Mon 19: |
-
|
-
|
|
26*
|
-
|
| Sun 18: |
-
|
-
|
|
182*
|
-
|
| Sat 17: |
-
|
-
|
|
82*
|
-
|
| Fri 16: |
-
|
-
|
|
61*
|
-
|
| Thu 15: |
-
|
-
|
|
161*
|
-
|
| Wed 14: |
-
|
-
|
|
240*
|
-
|
| Tue 13: |
-
|
-
|
|
9*
|
-
|
| Fri 9: |
-
|
-
|
|
130*
|
-
|
| Thu 8: |
-
|
-
|
|
42*
|
-
|
| Tue 6: |
-
|
-
|
|
69*
|
-
|
