| July 2021 |
| Sun 4: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
29.28g |
|
27.19g |
|
-
|
-
|
| Sat 3: |
1951 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
96.00g |
|
86.98g |
|
180.00g |
|
-
|
-
|
| May 2021 |
| Sat 8: |
710 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
32.85g |
|
71.60g |
|
-
|
-
|
| Wed 5: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
67.61g |
|
112.37g |
|
-
|
-
|
| Mon 3: |
469 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
43.94g |
|
35.91g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
27.00g |
|
81.00g |
|
-
|
-
|
| Fri 23: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
50.59g |
|
115.67g |
|
-
|
-
|
| Thu 22: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
54.35g |
|
124.69g |
|
-
|
-
|
| Wed 21: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
82.34g |
|
132.31g |
|
-
|
-
|
| Tue 20: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
25.98g |
|
123.16g |
|
-
|
-
|
| Mon 19: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
48.77g |
|
159.75g |
|
-
|
-
|
| Sun 18: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
60.66g |
|
95.48g |
|
-
|
-
|
| Sat 17: |
1870 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
106.88g |
|
73.79g |
|
167.10g |
|
-
|
-
|
| Fri 16: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
53.99g |
|
135.98g |
|
-
|
-
|
| Thu 15: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
63.38g |
|
119.18g |
|
-
|
-
|
| Wed 14: |
517 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
43.62g |
|
58.03g |
|
-
|
-
|
| Tue 13: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
62.79g |
|
144.27g |
|
-
|
-
|
| Mon 12: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
71.34g |
|
146.30g |
|
-
|
-
|
| Sun 11: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
66.84g |
|
111.68g |
|
-
|
-
|
| Sat 10: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
64.43g |
|
145.96g |
|
-
|
-
|
