| June 2023 |
| Fri 2: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
22.89g |
|
64.72g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
13.38g |
|
48.06g |
|
-
|
-
|
| Sun 28: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
35.06g |
|
60.45g |
|
-
|
-
|
| Sat 27: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
71.71g |
|
131.43g |
|
-
|
-
|
| Fri 26: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
55.98g |
|
182.58g |
|
1969*
|
 511
|
| Mon 22: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
21.68g |
|
41.36g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
57.29g |
|
130.22g |
|
-
|
-
|
| Tue 4: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
60.78g |
|
138.87g |
|
-
|
-
|
| July 2022 |
| Sat 9: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
34.86g |
|
145.13g |
|
-
|
-
|
| Fri 8: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
64.06g |
|
97.45g |
|
-
|
-
|
| Thu 7: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
57.54g |
|
139.00g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
-
|
-
|
|
1730*
|
-
|
| March 2022 |
| Wed 23: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
42.80g |
|
107.52g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
27.92g |
|
72.63g |
|
-
|
-
|
| Sun 23: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
25.50g |
|
95.93g |
|
-
|
-
|
| Sat 22: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
34.92g |
|
129.17g |
|
-
|
-
|
| Fri 21: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
38.50g |
|
107.61g |
|
-
|
-
|
| Thu 20: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
44.55g |
|
89.13g |
|
-
|
-
|
| Wed 19: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
55.39g |
|
83.31g |
|
-
|
-
|
| Tue 18: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
59.00g |
|
122.30g |
|
-
|
-
|
| Mon 17: |
1839 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
88.69g |
|
79.38g |
|
194.19g |
|
-
|
-
|
