| June 2022 |
| Thu 2: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
28.40g |
|
16.96g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
88.66g |
|
3.14g |
|
-
|
-
|
| Wed 25: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
29.54g |
|
51.92g |
|
-
|
-
|
| Tue 24: |
595 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
39.42g |
|
60.63g |
|
-
|
-
|
| Mon 23: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
51.09g |
|
119.77g |
|
-
|
-
|
| Sun 22: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
76.59g |
|
91.33g |
|
-
|
-
|
| Sat 21: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
42.05g |
|
25.28g |
|
-
|
-
|
| Fri 20: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
41.68g |
|
107.41g |
|
-
|
-
|
| Thu 19: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
43.02g |
|
106.37g |
|
-
|
-
|
| Wed 18: |
1058 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
43.96g |
|
174.21g |
|
-
|
-
|
| Tue 17: |
781 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
55.59g |
|
102.95g |
|
-
|
-
|
| Mon 16: |
1155 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
86.70g |
|
174.52g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
564 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
25.04g |
|
81.60g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
162 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
16.94g |
|
13.06g |
|
-
|
-
|
| Mon 7: |
512 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
23.71g |
|
69.22g |
|
-
|
-
|
| Thu 3: |
680 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
30.93g |
|
98.19g |
|
-
|
-
|
| Wed 2: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
32.87g |
|
66.75g |
|
-
|
-
|
| Tue 1: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
37.39g |
|
103.95g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
40.51g |
|
77.65g |
|
-
|
-
|
| Sun 30: |
746 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
37.55g |
|
66.27g |
|
-
|
-
|
