marina49.36's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Wed 2: 490 * 31%
Fat:
 
Prot:
 
Carbs:
24.92g
 
21.00g
 
43.68g
- -
August 2020
Mon 31: 800 * 50%
Fat:
 
Prot:
 
Carbs:
45.38g
 
36.73g
 
63.84g
- -
Sun 30: 299 * 19%
Fat:
 
Prot:
 
Carbs:
15.57g
 
4.97g
 
34.46g
- -
Thu 27: 91 * 6%
Fat:
 
Prot:
 
Carbs:
1.20g
 
9.60g
 
10.50g
- -
Wed 26: 91 * 6%
Fat:
 
Prot:
 
Carbs:
1.20g
 
9.60g
 
10.50g
- -
Tue 25: 507 * 32%
Fat:
 
Prot:
 
Carbs:
27.35g
 
14.92g
 
48.02g
- -
Mon 24: 1140 * 71%
Fat:
 
Prot:
 
Carbs:
46.83g
 
65.66g
 
111.65g
- -
Fri 21: 847 * 53%
Fat:
 
Prot:
 
Carbs:
41.01g
 
30.72g
 
87.02g
- -
Wed 12: 1367 * 85%
Fat:
 
Prot:
 
Carbs:
72.87g
 
87.43g
 
80.48g
- -
Tue 11: 1050 * 66%
Fat:
 
Prot:
 
Carbs:
40.41g
 
46.88g
 
125.52g
- -
Mon 10: 2142 * 134%
Fat:
 
Prot:
 
Carbs:
109.31g
 
113.87g
 
181.48g
- -
Sun 9: 912 * 57%
Fat:
 
Prot:
 
Carbs:
25.16g
 
67.39g
 
102.46g
- -
Sat 8: 1320 * 82%
Fat:
 
Prot:
 
Carbs:
61.69g
 
82.37g
 
112.13g
- -
Fri 7: 1145 * 72%
Fat:
 
Prot:
 
Carbs:
55.19g
 
68.84g
 
91.11g
- -
Thu 6: 1137 * 71%
Fat:
 
Prot:
 
Carbs:
49.49g
 
56.88g
 
116.10g
- -
Wed 5: 1420 * 89%
Fat:
 
Prot:
 
Carbs:
68.99g
 
84.52g
 
106.16g
2047*  627
Tue 4: 902 * 56%
Fat:
 
Prot:
 
Carbs:
28.43g
 
50.76g
 
105.35g
2047*  1145
Mon 3: 1404 * 88%
Fat:
 
Prot:
 
Carbs:
66.52g
 
57.88g
 
145.57g
1973*  569
Sun 2: 1338 * 84%
Fat:
 
Prot:
 
Carbs:
42.48g
 
73.45g
 
168.07g
2038*  700
Sat 1: 1327 * 83%
Fat:
 
Prot:
 
Carbs:
58.80g
 
59.79g
 
133.15g
2012*  685
Get the app
    
© 2024 FatSecret. All rights reserved.