| March 2023 |
| Mon 13: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
3.00g |
|
25.00g |
|
-
|
-
|
| August 2021 |
| Sat 14: |
572 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
20.54g |
|
81.10g |
|
1804*
|
 1232
|
| July 2021 |
| Fri 16: |
-
|
-
|
|
1709*
|
-
|
| October 2020 |
| Thu 8: |
563 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
10.15g |
|
60.20g |
|
2446*
|
1883
|
| Wed 7: |
378 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
19.14g |
|
36.10g |
|
-
|
-
|
| Mon 5: |
631 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
30.10g |
|
5.70g |
|
-
|
-
|
| September 2020 |
| Sun 13: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
3.33g |
|
27.05g |
|
-
|
-
|
| Sat 12: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.65g |
|
10.67g |
|
-
|
-
|
| Thu 10: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
14.79g |
|
14.82g |
|
-
|
-
|
| Tue 8: |
250 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
6.17g |
|
30.04g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
2068 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
131.71g |
|
47.35g |
|
141.64g |
|
2068*
|
|
| Fri 28: |
1457 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
52.78g |
|
197.92g |
|
1851*
|
394
|
| Thu 27: |
1541 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
31.28g |
|
193.69g |
|
1902*
|
361
|
| July 2020 |
| Sun 19: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
3.20g |
|
18.00g |
|
1780*
|
1682
|
