| May 2024 |
| Fri 10: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
6.29g |
|
21.12g |
|
-
|
-
|
| Thu 9: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
62.88g |
|
147.95g |
|
-
|
-
|
| Wed 8: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
34.87g |
|
78.40g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
276 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.49g |
|
6.87g |
|
67.33g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
39.86g |
|
116.80g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
29.02g |
|
65.36g |
|
-
|
-
|
| Wed 7: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
10.42g |
|
67.54g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
38.49g |
|
89.05g |
|
-
|
-
|
| Fri 12: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
27.81g |
|
56.66g |
|
-
|
-
|
| Wed 10: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
28.50g |
|
28.48g |
|
-
|
-
|
| Tue 9: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
28.60g |
|
43.33g |
|
-
|
-
|
| Tue 2: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
25.97g |
|
21.43g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
26.96g |
|
28.88g |
|
-
|
-
|
| Fri 29: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
26.78g |
|
47.49g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
46.74g |
|
39.44g |
|
-
|
-
|
| Mon 14: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
50.00g |
|
32.83g |
|
-
|
-
|
| Wed 9: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
40.22g |
|
47.79g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
49.20g |
|
92.50g |
|
-
|
-
|
| Fri 25: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
112.44g |
|
161.70g |
|
-
|
-
|
| Thu 24: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
87.75g |
|
91.34g |
|
-
|
-
|
