| September 2024 |
| Sun 22: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
84.38g |
|
131.26g |
|
-
|
-
|
| Tue 17: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
34.22g |
|
139.03g |
|
-
|
-
|
| Mon 16: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
135.42g |
|
133.59g |
|
-
|
-
|
| Sun 15: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
82.36g |
|
71.02g |
|
-
|
-
|
| Fri 13: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
80.85g |
|
143.21g |
|
-
|
-
|
| Thu 12: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
95.70g |
|
208.57g |
|
-
|
-
|
| Wed 11: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
120.18g |
|
173.45g |
|
-
|
-
|
| Tue 10: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
107.96g |
|
152.82g |
|
-
|
-
|
| Mon 9: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
106.46g |
|
134.45g |
|
-
|
-
|
| Sun 8: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
100.13g |
|
83.21g |
|
-
|
-
|
| Sat 7: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
5.75g |
|
33.90g |
|
-
|
-
|
| Fri 6: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
2.25g |
|
29.50g |
|
-
|
-
|
| Thu 5: |
1702 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
146.50g |
|
146.46g |
|
-
|
-
|
| Wed 4: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
131.81g |
|
87.21g |
|
-
|
-
|
| Tue 3: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
64.00g |
|
46.71g |
|
-
|
-
|
| Mon 2: |
2118 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
108.18g |
|
74.16g |
|
231.01g |
|
-
|
-
|
| Sun 1: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
97.40g |
|
172.59g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
152.75g |
|
102.45g |
|
-
|
-
|
| Wed 28: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
7.08g |
|
28.41g |
|
-
|
-
|
| Tue 27: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
1.75g |
|
15.40g |
|
-
|
-
|
