| September 2024 |
| Fri 20: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
72.73g |
|
105.19g |
|
-
|
-
|
| Wed 11: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
73.49g |
|
130.80g |
|
-
|
-
|
| Sat 7: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
19.61g |
|
10.82g |
|
-
|
-
|
| Fri 6: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
79.92g |
|
74.03g |
|
-
|
-
|
| Thu 5: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
67.52g |
|
111.16g |
|
-
|
-
|
| Wed 4: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
80.13g |
|
161.95g |
|
-
|
-
|
| Mon 2: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
86.04g |
|
172.18g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
70.70g |
|
120.09g |
|
-
|
-
|
| Tue 27: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
65.83g |
|
136.39g |
|
-
|
-
|
| Sun 25: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
18.60g |
|
16.27g |
|
-
|
-
|
| Sat 24: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
85.54g |
|
92.39g |
|
-
|
-
|
| Fri 23: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
76.77g |
|
104.53g |
|
-
|
-
|
| Thu 22: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
77.69g |
|
121.66g |
|
-
|
-
|
| Wed 21: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
69.84g |
|
128.99g |
|
-
|
-
|
| Mon 19: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
71.17g |
|
138.13g |
|
-
|
-
|
| Sun 18: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
66.61g |
|
81.63g |
|
-
|
-
|
| Sat 17: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
51.74g |
|
135.79g |
|
-
|
-
|
| Fri 16: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
69.50g |
|
117.24g |
|
-
|
-
|
| Thu 15: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
60.26g |
|
178.49g |
|
-
|
-
|
| Wed 14: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
2.01g |
|
37.56g |
|
-
|
-
|
