| July 2024 |
| Mon 22: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
42.52g |
|
94.62g |
|
-
|
-
|
| Thu 18: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
4.79g |
|
36.31g |
|
-
|
-
|
| Wed 10: |
453 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
24.01g |
|
74.71g |
|
-
|
-
|
| Tue 9: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
11.04g |
|
52.15g |
|
-
|
-
|
| Mon 8: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
36.95g |
|
93.05g |
|
-
|
-
|
| Fri 5: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
28.52g |
|
55.15g |
|
-
|
-
|
| Thu 4: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
24.47g |
|
63.89g |
|
-
|
-
|
| Wed 3: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
54.02g |
|
93.06g |
|
-
|
-
|
| Tue 2: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
21.34g |
|
71.15g |
|
-
|
-
|
| Mon 1: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
7.77g |
|
31.97g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
29.13g |
|
42.90g |
|
-
|
-
|
| Fri 28: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
49.62g |
|
92.01g |
|
-
|
-
|
| Thu 27: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
46.74g |
|
153.35g |
|
-
|
-
|
| Wed 26: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
37.54g |
|
87.01g |
|
-
|
-
|
| Tue 25: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
49.74g |
|
110.32g |
|
-
|
-
|
| Mon 24: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
51.69g |
|
129.15g |
|
-
|
-
|
| Sat 22: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
70.02g |
|
122.68g |
|
-
|
-
|
| Fri 21: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
49.07g |
|
112.86g |
|
-
|
-
|
| Thu 20: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
39.66g |
|
147.51g |
|
-
|
-
|
| Wed 19: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
64.84g |
|
93.90g |
|
-
|
-
|
