| September 2024 |
| Tue 17: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
45.83g |
|
52.25g |
|
-
|
-
|
| Sun 8: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
20.16g |
|
46.36g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
33.95g |
|
84.58g |
|
-
|
-
|
| Fri 30: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
40.32g |
|
135.61g |
|
-
|
-
|
| Thu 29: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
32.28g |
|
106.47g |
|
-
|
-
|
| Wed 28: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
33.27g |
|
89.67g |
|
-
|
-
|
| Tue 27: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
50.01g |
|
133.57g |
|
-
|
-
|
| Mon 26: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
25.90g |
|
88.38g |
|
-
|
-
|
| Sat 24: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
19.90g |
|
83.78g |
|
-
|
-
|
| Fri 23: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
52.15g |
|
184.02g |
|
-
|
-
|
| Sat 17: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
29.59g |
|
45.00g |
|
-
|
-
|
| Fri 16: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
26.91g |
|
145.37g |
|
-
|
-
|
| Thu 15: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
30.66g |
|
71.44g |
|
-
|
-
|
| Wed 14: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
24.30g |
|
114.96g |
|
-
|
-
|
| Tue 13: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
39.37g |
|
118.67g |
|
-
|
-
|
| Fri 9: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
15.61g |
|
36.62g |
|
-
|
-
|
| Thu 8: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
52.24g |
|
172.44g |
|
-
|
-
|
| Wed 7: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
35.95g |
|
64.25g |
|
-
|
-
|
| Mon 5: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
21.50g |
|
83.32g |
|
-
|
-
|
| Sun 4: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
23.71g |
|
64.19g |
|
-
|
-
|
