natabananana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Thu 3: 439 * 35%
Fat:
 
Prot:
 
Carbs:
23.53g
 
5.85g
 
50.18g
- -
Tue 1: 1229 * 88%
Fat:
 
Prot:
 
Carbs:
37.36g
 
50.99g
 
168.10g
- -
November 2020
Mon 23: 1437 * 103%
Fat:
 
Prot:
 
Carbs:
75.52g
 
82.00g
 
102.33g
- -
Fri 6: 65 * 5%
Fat:
 
Prot:
 
Carbs:
4.37g
 
5.53g
 
0.34g
- -
Tue 3: 360 * 26%
Fat:
 
Prot:
 
Carbs:
20.54g
 
16.74g
 
25.95g
- -
Mon 2: 586 * 42%
Fat:
 
Prot:
 
Carbs:
24.46g
 
27.51g
 
67.47g
- -
Sun 1: 1423 * 102%
Fat:
 
Prot:
 
Carbs:
77.38g
 
52.19g
 
104.72g
- -
October 2020
Sun 18: 407 * 29%
Fat:
 
Prot:
 
Carbs:
15.35g
 
5.36g
 
59.26g
- -
September 2020
Thu 3: 1687 * 120%
Fat:
 
Prot:
 
Carbs:
80.02g
 
128.71g
 
115.29g
- -
Wed 2: 801 * 57%
Fat:
 
Prot:
 
Carbs:
34.47g
 
49.52g
 
77.76g
- -
Tue 1: 862 * 62%
Fat:
 
Prot:
 
Carbs:
32.14g
 
43.95g
 
112.76g
- -
August 2020
Mon 31: 1338 * 96%
Fat:
 
Prot:
 
Carbs:
39.19g
 
70.88g
 
177.84g
- -
Thu 27: 491 * 35%
Fat:
 
Prot:
 
Carbs:
17.43g
 
12.02g
 
72.02g
- -
Wed 26: 1033 * 74%
Fat:
 
Prot:
 
Carbs:
58.28g
 
25.50g
 
100.20g
- -
Tue 25: 1230 * 88%
Fat:
 
Prot:
 
Carbs:
25.54g
 
35.89g
 
78.67g
- -
Sun 23: 53 * 4%
Fat:
 
Prot:
 
Carbs:
0.90g
 
0.10g
 
11.10g
- -
Sat 22: 1302 * 93%
Fat:
 
Prot:
 
Carbs:
84.95g
 
60.30g
 
76.70g
- -
Fri 21: 865 * 62%
Fat:
 
Prot:
 
Carbs:
34.93g
 
28.48g
 
107.32g
- -
Thu 13: 1438 * 99%
Fat:
 
Prot:
 
Carbs:
48.65g
 
63.10g
 
189.18g
- -
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