| September 2024 |
| Mon 23: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
29.00g |
|
35.06g |
|
-
|
-
|
| Sun 22: |
139 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
6.05g |
|
14.66g |
|
-
|
-
|
| Fri 20: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
15.82g |
|
45.50g |
|
-
|
-
|
| Thu 19: |
631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
50.10g |
|
68.72g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
21.60g |
|
51.39g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
69.69g |
|
111.35g |
|
-
|
-
|
| Tue 9: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
21.09g |
|
46.04g |
|
-
|
-
|
| Fri 5: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.34g |
|
46.56g |
|
-
|
-
|
| Wed 3: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
34.40g |
|
26.15g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
15.33g |
|
51.74g |
|
-
|
-
|
| Mon 10: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
41.94g |
|
48.05g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
66 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
1.50g |
|
7.10g |
|
-
|
-
|
| Wed 29: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
10.09g |
|
54.33g |
|
-
|
-
|
| Tue 28: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
26.14g |
|
67.59g |
|
-
|
-
|
| Mon 27: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
42.34g |
|
22.04g |
|
-
|
-
|
| Sun 26: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
48.90g |
|
32.79g |
|
-
|
-
|
| Fri 24: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
43.41g |
|
42.94g |
|
-
|
-
|
| Thu 23: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
39.02g |
|
30.82g |
|
-
|
-
|
| Wed 22: |
197 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
15.88g |
|
18.23g |
|
-
|
-
|
| Tue 21: |
123 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
16.75g |
|
9.57g |
|
560*
|
 437
|
