| September 2024 |
| Tue 10: |
1211 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
90.18g |
|
96.40g |
|
-
|
-
|
| Mon 9: |
1495 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
79.15g |
|
122.50g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
64.46g |
|
174.82g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
90.75g |
|
142.67g |
|
-
|
-
|
| Mon 22: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
79.34g |
|
104.57g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
94.15g |
|
143.66g |
|
-
|
-
|
| Wed 19: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
58.04g |
|
131.91g |
|
-
|
-
|
| Tue 18: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
53.67g |
|
146.08g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
1862 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
113.94g |
|
49.30g |
|
179.65g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
66.29g |
|
155.95g |
|
-
|
-
|
| Thu 16: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
36.29g |
|
187.06g |
|
-
|
-
|
| Wed 8: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
51.40g |
|
67.31g |
|
-
|
-
|
| Mon 6: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
55.12g |
|
169.75g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
86.78g |
|
116.03g |
|
-
|
-
|
| Wed 25: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
54.71g |
|
89.17g |
|
-
|
-
|
| Tue 24: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
99.06g |
|
164.34g |
|
-
|
-
|
| Mon 23: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
87.04g |
|
130.91g |
|
-
|
-
|
| Wed 18: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
12.93g |
|
13.45g |
|
-
|
-
|
| July 2021 |
| Sat 10: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
15.68g |
|
23.38g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
47.74g |
|
111.64g |
|
-
|
-
|
