| September 2024 |
| Sat 14: |
663 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
21.05g |
|
71.16g |
|
-
|
-
|
| Fri 13: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
64.80g |
|
185.88g |
|
-
|
-
|
| Thu 12: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
76.74g |
|
156.86g |
|
-
|
-
|
| Wed 11: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
54.58g |
|
152.54g |
|
-
|
-
|
| Tue 10: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
71.91g |
|
171.87g |
|
-
|
-
|
| Mon 9: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
51.49g |
|
100.37g |
|
-
|
-
|
| Fri 6: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
80.73g |
|
161.50g |
|
-
|
-
|
| Thu 5: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
65.90g |
|
149.65g |
|
-
|
-
|
| Wed 4: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
56.98g |
|
133.41g |
|
-
|
-
|
| Tue 3: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
67.44g |
|
166.55g |
|
-
|
-
|
| Mon 2: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
77.75g |
|
150.63g |
|
-
|
-
|
| Sun 1: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
71.98g |
|
98.88g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
341 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
17.31g |
|
45.12g |
|
-
|
-
|
| Fri 30: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
76.46g |
|
136.59g |
|
-
|
-
|
| Thu 29: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
61.54g |
|
115.06g |
|
-
|
-
|
| Wed 28: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
61.66g |
|
88.32g |
|
-
|
-
|
| Tue 27: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
82.05g |
|
103.33g |
|
-
|
-
|
| Mon 26: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
36.15g |
|
72.92g |
|
-
|
-
|
| Wed 21: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
68.31g |
|
121.89g |
|
-
|
-
|
| Tue 20: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
56.43g |
|
175.94g |
|
-
|
-
|
