| August 2023 |
| Tue 29: |
1596 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
54.75g |
|
288.70g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
19.40g |
|
81.70g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
7.00g |
|
75.00g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
11.58g |
|
47.93g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
32.56g |
|
125.98g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
55.70g |
|
167.56g |
|
-
|
-
|
| Wed 13: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
17.56g |
|
66.02g |
|
-
|
-
|
| Mon 11: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
28.94g |
|
162.33g |
|
-
|
-
|
| Fri 8: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
25.78g |
|
80.78g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
74.13g |
|
86.49g |
|
-
|
-
|
| Tue 22: |
1297 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
64.63g |
|
190.79g |
|
2207*
|
 910
|
| Mon 21: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
57.37g |
|
122.18g |
|
-
|
-
|
| Sat 19: |
1836 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
97.21g |
|
195.43g |
|
39.68g |
|
-
|
-
|
| Thu 17: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
3.05g |
|
49.05g |
|
-
|
-
|
| Tue 8: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
23.49g |
|
95.28g |
|
-
|
-
|
| Mon 7: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
10.32g |
|
69.99g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
25.06g |
|
2.24g |
|
-
|
-
|
| Mon 5: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
11.83g |
|
75.65g |
|
-
|
-
|
| Fri 2: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
41.50g |
|
89.32g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
23.64g |
|
139.34g |
|
2701*
|
1864
|
