| September 2024 |
| Sun 22: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
45.57g |
|
126.40g |
|
-
|
-
|
| Fri 20: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
66.89g |
|
129.92g |
|
-
|
-
|
| Thu 19: |
169 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
34.42g |
|
0.00g |
|
-
|
-
|
| Wed 18: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
5.15g |
|
56.48g |
|
-
|
-
|
| Mon 16: |
2763 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
167.17g |
|
107.55g |
|
208.01g |
|
-
|
-
|
| Fri 13: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| Thu 12: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
70.83g |
|
143.29g |
|
-
|
-
|
| Wed 11: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
62.21g |
|
59.57g |
|
-
|
-
|
| Tue 10: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
45.52g |
|
34.27g |
|
-
|
-
|
| Mon 9: |
218 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
9.76g |
|
18.74g |
|
-
|
-
|
| Fri 6: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
89.99g |
|
70.22g |
|
-
|
-
|
| Thu 5: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
135.50g |
|
64.52g |
|
-
|
-
|
| Wed 4: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
115.78g |
|
125.14g |
|
-
|
-
|
| Tue 3: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
75.60g |
|
141.78g |
|
-
|
-
|
| Mon 2: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
119.45g |
|
123.26g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
1750 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
142.26g |
|
155.83g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
102.55g |
|
109.09g |
|
-
|
-
|
| Fri 26: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
58.45g |
|
0.00g |
|
-
|
-
|
| Sat 20: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
108.38g |
|
70.83g |
|
-
|
-
|
| Fri 19: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
