| February 2024 |
| Mon 26: |
971 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
38.61g |
|
109.07g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
463 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
15.11g |
|
70.12g |
|
-
|
-
|
| Mon 5: |
1103 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
28.34g |
|
120.43g |
|
1274*
|
 171
|
| Thu 1: |
710 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
23.74g |
|
110.78g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
376 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
8.53g |
|
49.58g |
|
-
|
-
|
| Thu 14: |
238 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
6.69g |
|
38.31g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
35 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
0.35g |
|
4.90g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
955 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
42.71g |
|
121.34g |
|
-
|
-
|
| Fri 27: |
388 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
10.55g |
|
52.94g |
|
-
|
-
|
| Mon 23: |
383 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
20.79g |
|
30.69g |
|
1110*
|
727
|
| Sun 15: |
62 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
3.32g |
|
4.66g |
|
-
|
-
|
| Wed 4: |
62 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
2.13g |
|
6.45g |
|
-
|
-
|
| Tue 3: |
659 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
28.24g |
|
74.21g |
|
1138*
|
479
|
| Mon 2: |
772 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
24.95g |
|
107.34g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
100 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| Tue 27: |
315 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
9.77g |
|
37.38g |
|
-
|
-
|
| September 2020 |
| Tue 15: |
-
|
-
|
|
1427*
|
-
|
| Mon 7: |
-
|
-
|
|
1142*
|
-
|
| August 2020 |
| Mon 31: |
619 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
35.31g |
|
81.57g |
|
1786*
|
1167
|
| Mon 17: |
204 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| Sun 16: |
185 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
10.53g |
|
16.51g |
|
1384*
|
1199
|
