| December 2023 |
| Fri 22: |
645 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
24.85g |
|
84.29g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
68 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
15.60g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
238 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
4.33g |
|
34.67g |
|
-
|
-
|
| Wed 19: |
45 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
2.18g |
|
9.37g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
391 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
12.40g |
|
51.10g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
430 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
20.00g |
|
59.25g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
94 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
3.27g |
|
12.50g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
203 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
6.50g |
|
25.80g |
|
-
|
-
|
| Thu 8: |
399 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
12.07g |
|
76.30g |
|
-
|
-
|
| Wed 7: |
189 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.07g |
|
44.25g |
|
2183*
|
 1994
|
| Tue 6: |
442 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
18.86g |
|
46.56g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
296 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
12.95g |
|
34.40g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
534 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
26.23g |
|
70.04g |
|
-
|
-
|
| Fri 13: |
523 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
31.00g |
|
68.39g |
|
-
|
-
|
| Thu 12: |
862 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
21.89g |
|
119.02g |
|
-
|
-
|
| Wed 11: |
105 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
12.19g |
|
3.84g |
|
-
|
-
|
| Tue 10: |
340 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
26.88g |
|
12.11g |
|
-
|
-
|
| Mon 9: |
1679 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
125.79g |
|
94.90g |
|
2576*
|
897
|
| Sun 8: |
162 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
14.58g |
|
8.34g |
|
-
|
-
|
| Fri 6: |
186 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
19.50g |
|
5.45g |
|
-
|
-
|
