eylul''s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Mon 10: 472 * 39%
Fat:
 
Prot:
 
Carbs:
13.48g
 
16.56g
 
67.40g
- -
Tue 4: 351 * 29%
Fat:
 
Prot:
 
Carbs:
20.57g
 
8.51g
 
32.96g
- -
Mon 3: 1250 * 104%
Fat:
 
Prot:
 
Carbs:
64.40g
 
43.20g
 
128.78g
- -
July 2020
Fri 31: 384 * 32%
Fat:
 
Prot:
 
Carbs:
22.69g
 
20.62g
 
25.32g
- -
Wed 29: 2938 * 245%
Fat:
 
Prot:
 
Carbs:
147.23g
 
52.62g
 
364.22g
- -
Sat 25: 1728 * 144%
Fat:
 
Prot:
 
Carbs:
72.86g
 
54.67g
 
210.91g
- -
Fri 24: 1029 * 86%
Fat:
 
Prot:
 
Carbs:
20.80g
 
77.64g
 
126.89g
- -
Thu 23: 1262 * 105%
Fat:
 
Prot:
 
Carbs:
31.46g
 
16.75g
 
226.09g
- -
Mon 20: 540 * 45%
Fat:
 
Prot:
 
Carbs:
27.50g
 
9.50g
 
70.50g
- -
Sun 19: 1406 * 117%
Fat:
 
Prot:
 
Carbs:
60.99g
 
52.41g
 
163.29g
- -
Sat 18: 1699 * 142%
Fat:
 
Prot:
 
Carbs:
55.71g
 
42.22g
 
268.20g
- -
Fri 17: 1746 * 146%
Fat:
 
Prot:
 
Carbs:
66.33g
 
55.21g
 
235.12g
2898*  1152
Thu 16: 1725 * 144%
Fat:
 
Prot:
 
Carbs:
75.98g
 
69.54g
 
193.82g
2931*  1206
Wed 15: 2245 * 224%
Fat:
 
Prot:
 
Carbs:
108.47g
 
83.77g
 
236.94g
2286*  41
Tue 14: 1458 * 172%
Fat:
 
Prot:
 
Carbs:
39.87g
 
38.12g
 
244.33g
2055*  597
Mon 13: 2444 * 288%
Fat:
 
Prot:
 
Carbs:
79.40g
 
65.98g
 
384.15g
2290*  154
Sun 12: 1454 * 171%
Fat:
 
Prot:
 
Carbs:
60.69g
 
53.58g
 
165.82g
2042*  588
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