| September 2024 |
| Mon 23: |
1675 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
133.48g |
|
156.80g |
|
-
|
-
|
| Wed 11: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
16.77g |
|
30.88g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
46.87g |
|
140.34g |
|
-
|
-
|
| Fri 23: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
18.96g |
|
41.47g |
|
-
|
-
|
| Wed 21: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
31.90g |
|
114.28g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
108 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.50g |
|
25.50g |
|
-
|
-
|
| Sun 23: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
22.67g |
|
96.08g |
|
-
|
-
|
| Wed 19: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
43.03g |
|
124.72g |
|
-
|
-
|
| Tue 18: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
17.99g |
|
57.45g |
|
-
|
-
|
| Mon 17: |
2288 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
101.03g |
|
116.41g |
|
224.45g |
|
-
|
-
|
| Sun 9: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
15.45g |
|
90.00g |
|
-
|
-
|
| Sat 8: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
31.35g |
|
133.23g |
|
-
|
-
|
| Fri 7: |
599 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
18.20g |
|
115.12g |
|
-
|
-
|
| Thu 6: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
46.42g |
|
152.40g |
|
-
|
-
|
| Wed 5: |
1488 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
69.60g |
|
173.47g |
|
-
|
-
|
| Tue 4: |
1587 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
68.05g |
|
188.49g |
|
-
|
-
|
| Mon 3: |
1645 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
104.12g |
|
120.00g |
|
-
|
-
|
| Sun 2: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
79.01g |
|
172.19g |
|
-
|
-
|
| Sat 1: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
65.88g |
|
196.30g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
54.77g |
|
221.76g |
|
-
|
-
|
