| September 2024 |
| Sat 21: |
1263 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
15.82g |
|
206.54g |
|
243*
|
 1020
|
| Fri 20: |
1656 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
97.43g |
|
214.71g |
|
2400*
|
 744
|
| Thu 19: |
1600 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
120.61g |
|
169.82g |
|
2476*
|
876
|
| Wed 18: |
1590 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
157.36g |
|
111.71g |
|
2067*
|
477
|
| Tue 17: |
1567 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
97.42g |
|
204.42g |
|
2383*
|
816
|
| Mon 16: |
1480 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
94.34g |
|
89.89g |
|
867*
|
613
|
| Sun 15: |
1559 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
85.44g |
|
221.39g |
|
2406*
|
847
|
| Sat 14: |
1405 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
67.14g |
|
182.39g |
|
2469*
|
1064
|
| Fri 13: |
1403 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
150.83g |
|
135.82g |
|
2311*
|
908
|
| Thu 12: |
1921 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
44.58g |
|
347.92g |
|
2633*
|
712
|
| Wed 11: |
2542 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
107.36g |
|
52.68g |
|
322.90g |
|
2119*
|
423
|
| Tue 10: |
1351 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
56.87g |
|
185.73g |
|
2363*
|
1012
|
| Mon 9: |
1403 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
100.35g |
|
190.27g |
|
2146*
|
743
|
| Sun 8: |
1206 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
64.45g |
|
146.62g |
|
2278*
|
1072
|
| Sat 7: |
410 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
20.00g |
|
59.80g |
|
2667*
|
2257
|
| Fri 6: |
1818 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
92.60g |
|
236.80g |
|
2824*
|
1006
|
| Thu 5: |
1183 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
65.84g |
|
142.27g |
|
2000*
|
817
|
| Wed 4: |
1759 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
149.33g |
|
176.85g |
|
2943*
|
1184
|
| Tue 3: |
1733 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
103.09g |
|
262.60g |
|
2556*
|
823
|
| Mon 2: |
1352 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
123.43g |
|
171.68g |
|
2575*
|
1223
|
