| February 2023 |
| Sun 12: |
-
|
-
|
|
1681*
|
-
|
| Fri 10: |
-
|
-
|
|
1326*
|
-
|
| Thu 9: |
-
|
-
|
|
1310*
|
-
|
| Wed 8: |
-
|
-
|
|
2300*
|
-
|
| Tue 7: |
-
|
-
|
|
2193*
|
-
|
| Mon 6: |
-
|
-
|
|
2260*
|
-
|
| Sun 5: |
-
|
-
|
|
2235*
|
-
|
| Sat 4: |
-
|
-
|
|
2326*
|
-
|
| Fri 3: |
-
|
-
|
|
2199*
|
-
|
| Thu 2: |
-
|
-
|
|
1890*
|
-
|
| Wed 1: |
-
|
-
|
|
1686*
|
-
|
| January 2023 |
| Tue 31: |
-
|
-
|
|
1875*
|
-
|
| Mon 30: |
-
|
-
|
|
1810*
|
-
|
| Sun 29: |
-
|
-
|
|
1602*
|
-
|
| Sat 28: |
-
|
-
|
|
1952*
|
-
|
| Fri 27: |
-
|
-
|
|
2032*
|
-
|
| Thu 26: |
-
|
-
|
|
2190*
|
-
|
| February 2022 |
| Mon 21: |
335 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
12.74g |
|
54.93g |
|
-
|
-
|
| Sun 20: |
240 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
23.13g |
|
1.27g |
|
-
|
-
|
| Thu 17: |
461 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
35.13g |
|
66.09g |
|
-
|
-
|
| Wed 16: |
50 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
0.42g |
|
10.15g |
|
-
|
-
|
| Tue 15: |
752 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
23.02g |
|
139.62g |
|
1324*
|
 572
|
| Mon 14: |
228 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
21.48g |
|
20.98g |
|
1326*
|
1098
|
| Sun 13: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
3.28g |
|
16.84g |
|
1326*
|
1240
|
