| December 2020 |
| Mon 28: |
584 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
23.97g |
|
76.00g |
|
-
|
-
|
| Thu 17: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
27.05g |
|
124.19g |
|
-
|
-
|
| Thu 3: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
46.80g |
|
127.98g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.23g |
|
42.68g |
|
-
|
-
|
| Tue 24: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
36.12g |
|
121.39g |
|
-
|
-
|
| Thu 19: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
33.31g |
|
228.21g |
|
-
|
-
|
| Wed 18: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
111.49g |
|
174.66g |
|
-
|
-
|
| Sun 15: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
103.96g |
|
184.86g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
55.05g |
|
129.86g |
|
-
|
-
|
| Sat 17: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
16.67g |
|
39.44g |
|
-
|
-
|
| Fri 9: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
56.53g |
|
131.48g |
|
2414*
|
 1367
|
| Thu 8: |
706 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
14.36g |
|
139.05g |
|
-
|
-
|
| Wed 7: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
17.42g |
|
141.00g |
|
-
|
-
|
| Sat 3: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
8.00g |
|
11.00g |
|
-
|
-
|
| Fri 2: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
43.58g |
|
138.55g |
|
-
|
-
|
| Thu 1: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
29.70g |
|
43.52g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
51.71g |
|
133.31g |
|
-
|
-
|
| Fri 25: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
22.98g |
|
96.00g |
|
-
|
-
|
| Wed 23: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
38.09g |
|
80.50g |
|
-
|
-
|
| Tue 22: |
356 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
12.59g |
|
63.55g |
|
-
|
-
|
