| September 2024 |
| Fri 27: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
64.77g |
|
42.86g |
|
-
|
-
|
| Thu 26: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
107.54g |
|
92.79g |
|
-
|
-
|
| Tue 24: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
70.05g |
|
90.36g |
|
-
|
-
|
| Mon 23: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
102.94g |
|
112.46g |
|
-
|
-
|
| Fri 20: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
23.42g |
|
12.39g |
|
-
|
-
|
| Thu 19: |
471 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
30.36g |
|
25.77g |
|
-
|
-
|
| August 2024 |
| Tue 6: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
4.07g |
|
68.89g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
21.78g |
|
49.75g |
|
-
|
-
|
| Sat 13: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
27.86g |
|
48.24g |
|
-
|
-
|
| Fri 12: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
12.92g |
|
48.96g |
|
-
|
-
|
| Thu 11: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
16.32g |
|
56.41g |
|
-
|
-
|
| Wed 10: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
7.62g |
|
53.42g |
|
-
|
-
|
| Tue 9: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
31.43g |
|
17.72g |
|
-
|
-
|
| Mon 8: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
91.31g |
|
110.36g |
|
-
|
-
|
| Sun 7: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
103.55g |
|
76.82g |
|
-
|
-
|
| Sat 6: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
102.89g |
|
74.40g |
|
-
|
-
|
| Thu 4: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
91.88g |
|
103.48g |
|
-
|
-
|
| Wed 3: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
96.07g |
|
58.41g |
|
-
|
-
|
| Mon 1: |
1325 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
97.40g |
|
127.14g |
|
-
|
-
|
